Knee Pain & Injuries: Symptoms, Causes, Treatment in South Lake Tahoe
November 29, 2022
Knee pain is a common complaint that can have a variety of causes. The knee is a complex joint that is made up of bones, ligaments, tendons, and muscles. All of these structures work together to allow the knee to move smoothly. However, any one of these structures can become injured or inflamed, leading to pain. If you are experiencing knee pain, you may be wondering if you should see a chiropractor for treatment.
Chiropractors at Tahoe Chiropractic Clinic in South Lake Tahoe are experts in the treatment of musculoskeletal issues, and they can often help to relieve knee pain without the need for surgery or medication. One way is to realign the spine, which can take pressure off the knees. Chiropractors may also use ice/heat therapy to help reduce inflammation and relieve pain. Chiropractic for knee pain has been shown to be an effective treatment for both the short and long term.
Common Symptoms of Knee Pain
Here are some of the most common symptoms of knee pain so you can determine if you need to see a chiropractor.
Swelling and stiffness
Redness and warmth to the touch
Weakness or instability
Popping or crunching noises
Inability to fully straighten the knee
Causes of Knee Pain
Some common problems are sprained ligaments and meniscus tears which often happen when people fall wrong or jump high in their tracks without warming up properly beforehand – these will definitely trouble your knees for some time! Knee pain can also be caused by injuries, mechanical problems, and arthritis.
Typical Injuries That Cause Knee Pain
Knee injuries are one of the most common types of injuries that people experience. Whether youāve injured your knee in a car accident, playing sports, or simply from everyday wear and tear, knee pain can be incredibly debilitating.
Some of the more common knee injuries include:
Anterior Cruciate Ligament (ACL) Injury
The anterior cruciate ligament (ACL) is one of four important stabilizing muscles that connect your shin bone to your leg bones. The most common location for an ACL injury occurs when playing sports such as basketball, soccer, or other activities which require sudden changes in direction quickly executed with force without stopping before taking another step towards their intended goal while experiencing full extension at ankle level.
Torn meniscus
The meniscus is a flexible, tough cartilage that acts as an important shock absorber between your shinbone and thighbone. If you twist it while bearing weight or apply too much force to the leg with any kind of movement, then this can result in tearing one side off from its neighbors!
Knee bursitis
Inflammation in the bursae can cause pain and swell around your knee joint. The sacs are small fluid-filled pockets that cushion our joints so they don’t rub against each other or get hurt when we move, but if there is too much inflammation it could lead to some serious problems like arthritis!
Patellar tendinitis
The inflammation of the patellar tendon is what causes tendinitis. This can happen to anyone who performs activities like running, cycling, or jumping into things with too much force on this area will likely result in pain for many people- especially athletes involved primarily in high-impact sports such as soccer(though it could occur at any time).
Mechanical Problems That Cause Knee Pain
Some examples of mechanical problems that can cause knee pain include:
Loose body
A loose piece of bone or cartilage floating around in your joint space can cause problems when trying to move smoothly.
Iliotibial band syndrome
The iliotibial band syndrome is a common problem for runners and cyclists, but it’s also seen in people who perform other sports such as football or baseball. The tough band of tissue that extends from your hip to knee can become so tight at times during exercise because they are not stretched out enough before being used again frequently- this leads to them rubbing against your outer thigh bone.
Dislocated kneecap
When the patella bone sticks out of place, it can be dangerous as you may think there’s something wrong with your knee. In some cases, this will involve seeing dislocation, and even if not always means that all parts are sticking straight up rather than down or vice versa.
Hip or foot pain
While trying to avoid hip or foot pain, you may alter your walking style which can put extra stress on the knee joint and cause knee cramps.
Osteoarthritis is the most common type of arthritis. It’s a wear-and-tear condition that occurs when cartilage in your knee gets maneuverable with use and age, leading to bone-against-bone contact where there should be none.
Rheumatoid arthritis is an autoimmune condition that can affect almost any joint in your body, including the knees. However, itās a chronic disease and may come back again after periods without symptoms or flare up suddenly due to stressors like injury/surgery.
Gout
A gout is a form of arthritis that can affect your toe, knee, and other joints in the body. The cause of this condition has been linked with high levels of uric acid within one’s system which lead to the formation & buildup of certain types of bones where they join together as well as any soft tissues around them making it difficult to walk without discomfort.
Pseudogout
Knees are often mistaken for gout, but it is caused by calcium-containing crystals that develop in joint fluid. The most common location of this condition on the body’s joints happens to be the knees. Pseudogout can also affect other parts like fingers or toes if they have poor circulation there too.
Septic arthritis
Septic arthritis often occurs with a fever, and there’s usually no trauma before the onset of pain. This type can quickly cause extensive damage to knee cartilage in some people who suffer from it.
We offer a variety of chiropractic services that can relieve pain and improve knee function. Contact us today at (530) 627-2746 to schedule an appointment.
Dr. Langen, Angie, and their team have always been such a great help throughout the years. They really listen to you and explain thoroughly why the pain is there and what they do/why they do it to help you recover. Highly recommend for everyone.
I had my first Softwave session with Angi and she was great! She was extremely professional, knowledgeable and explained in detail, how Softwave works. I noticed a difference in my pain level immediately after the treatment.<br><br>The office is inviting and comfortable with a friendly atmosphere.<br>I highly recommend Tahoe Chiropractic Clinic!
Dr. Tim Langan is the most amazing and professional chiropractor I have ever been too. He took the time to thoroughly go over my spine MRI which even my neurologist/spine specialist hadn't done with me! He is really the best in this profession and each visit is alleviating the stiffness and pain I've been enduring.
Dr. Langan is a great chiropracter! With his knowledge, he effectively evaluates the problems & treats in a timely manner for quick appointments with good results!
Love Tim an his wife the office manager. Very caring always working people around to get them in. I am constantly getting out of place Jujitsu doesnāt help my neck an back thank goodness for Tim!
Angie was sooooo knowledgeable and kind.<br>The Softwave treatment on my lumbar was the BOMB!!!<br>Went in with pain and today, 24hrs later , Iām blown away of how effective the treatment was.<br>And easy peasy time wise.<br>Short lil visit and badabing<br>, pain was reduced significantly!! I will be going back for sure.<br>Vanessa , the receptionist, was also very kind.<br>Highly recommend!
Strongly recommend Tahoe Chiropractic and Dr Tim Langan because of: very broad and deep experience with whole body, all ages and all types of patients, impeccable welcome and service, easy communication.<br>First time that I feel completely safe with a chiropractor doing adjustments, they were able to cure a strong back pain and allow me to resume sports competition.
I am having great results where my plantar fasciitis is concerned thanks to the Soft tWave procedure.<br><br>The staff is efficient and kind. The office is well maintained.
Tim and his entire team have always been very friendly and professional. We love seeing them, though not for the reason we have to see them. Tim is truly friendly, professional and very informative. He's great at listening and getting an understand of the problem. Then he explains what could be causing the issue and how he's fixing it.<br>They are great to work with and are all so caring for your healing journey.<br>Our family recommends Tahoe Chiropractic Clinic to everyone!
Annie and Tim were fantastic. My wife and I own Tahoe Hyperbaric Wellness in Truckee, and we came down to check out their Soft Wave therapy for my broken toe and my wife's planter fasciitis. We were also looking to get a Softwave unit for our practice in Truckee. Annie and Tim were very knowledgeable, and I can honestly say that after 48 hours my foot feels better as does my wife's. We enjoyed our experience and would highly recommend it!
Dr.Langan is very thorough and detailed to exactly what is going on with your body, before him I never had a good experience with chiropractors but he has definitely changed my mind about that.. they make you feel like you are family.. highly recommend.. when my wife was pregnant and couldnāt get in to see him we ran into him at the store and he did a quick adjustment to her right there.. thatās just awesome..
I love dr. langan and all of the staff. dr langan is a good listener and had many techniques to address all issues that one may have. his bedside manners are the best. he has alot of experience from all his years of practice in texas. he gives helpful recommendations regarding activities and exercises.<br>Jamo the office mascot is the best and cutest pooch anyone could have. the environment is comfortable and welcoming. I give tahoe chiropractic 5 stars. they are awesome.
Dr. Tim and Angie are remarkable professionals and a great help to orient new patients into treatment care and the community. Iām really grateful to have started treatment with them, after moving to SLT from Monterey, CA.<br>Excellent care, manners and intentionality. It really emoted me to tears, as I was in great pain for a chronic condition.
Dr Langdon is the best. If you have back pain he will do everything he can to help you. The best in South Lake Tahoe. He has helped me many times. Him and his wife are very sweet. They also have a very sweet family. Very very nice.
Dr. Tim Langan, DC is BEST. CHIROPRACTOR. EVER. Initially helped me with a severe case of TMJ. Two months later, I had severe muscular pain in my shoulder. He was able to fit me in right away and take care of it. His office staff is also wonderful.
I had less 10 days to run a marathon and my whole body was hurting. Tim worked on my neck and knee. It was incredible! I was so impressed how well I felt. I was able to run my race. Thank you
Visiting Tahoe for the week and needed an adjustment for relief from travel, and to support enjoying some long hikes. So grateful to get scheduled within 24 hours. Dr. Langan and Angi were both so personable, knowledgeable, and thorough. I left with great relief, none of the pain I came in with, and exercises to support the adjustment. Definitely returning on the next trip!
Dr. Langan and his wife are an asset to our community. Iāve been going for about 2 years with very positive results. They both are knowledgeable, professional and conscientious. We need more businesses run like their operation. Highly recommended!
Great first experience, came in with no expectations and left with knowledge along with feeling flexible. I will be coming back when I can. They make you feel comfortable while juggling multiple people at once
I was in pain on my lower back when we arrived to South Lake Tahoe from Las Vegas. I started to look for a chiropractor near the area. I called a couple of places but I needed an appointment unfortunately. But when I called Tahoe Chiropractic Clinic, Angy was able to take me in the next hour from my call. I couldn't be any happier than that. I met with Dr Tim and he really took care of my situation. He was so polite and compassionate. Cracked my back and did an adjustment. I walked out feeling much better. I would definitely recommend this clinic if you are in the area and need of a chiropractic while visiting beautiful Tahoe. Thank you Dr. Tim and Angy, you are so awesome!
Great service and very friendly staff. I feel better every time I go. Tim and Angie are very accommodating when it comes to getting me in at the last minute.
I hadn't seen Dr. Langan in a couple years. He helped me with some chronic pain today, feeling better finally. He explained clearly what he was doing, and provided a flexible treatment plan. Angela gave me a heads up about a minor issue with my insurance account numbering, and I appreciate her courtesy in taking the time to explain a potential headache in the future. Great doctor, great manager. š
I have loved coming here from day one. My massage therapist Recommended Tim. Tim cares for his patients and will always listen, give any needed advice for extra issues that may arise that he can treat and show you how to do on your own to get relief. Besides getting put in proper alignment, the office is welcoming and inviting and Angi is always super friendly and helpful. Wonderful family practice who cares!
Iāve been seeing Dr. Tim for nearly six years now, and even after moving out of town and off the mountain, I remain a loyal client. Heās an essential part of my team of alternative care providers, and Iām deeply grateful for his knowledge, experience, and the genuine care he offersānot just for my body, but for my overall well-being.<br><br>Whether Iāve injured myself doing something careless or simply need to maintain alignment, Dr. Tim is always ready to help. His treatments consistently restore my bodyās mechanics and provide lasting relief. One example: I used to struggle with tingling in my hands and fingers from prior nerve damageāhis adjustments resolve it immediately.<br><br>If youāre serious about your health and wellness, do yourself a favor and make Dr. Tim a part of your ongoing care. Youāll be better for it.
Brenda Negley (Nelder Grove Non Profit)06/04/2025 13:58:55
I was happy to have found someone that could help me while I was on vacation in Tahoe. DR. Tim Langan was professional and personable. He was able to help me with the pain I was experiencing and gave me undivided attention and guidance.
This place is awesome! I through my back out 3 weeks ago. I had been trying to fix it myself , didnāt work . I started searching for a new chiropractor after my old one moved his business off the hill . I called and spoke with Angie , she must have heard the pain in my voice and squeezed me in that afternoon. What a life saver ! They put me on 2 different machines to loosen up my locked lower back . WOW ! Iām still sore and going back this week to readjust it . However after my visit , I felt a ton better . Looking forward to my next treatment. It seems like this doc can get me on the right track of feeling less pain soon. Thank you Dr. Langan & Angie š¤š¤āļø
Tahoe chiropractic South Lake Tahoe is the the best chiropractic place I have been to. Finding a chiropractor that you can trust is very hard. Dr Timothy Langan listens to his patients needs while doing what ia required to heal. His staff is amazing. My husband threw his back out and they went above and beyond to get ya in to be seen. He went from crawling on the floor to walking and returning to every day activities the next day. Canāt say enough about them
Came in last minute with some back and shoulder pain and Tim and his wife Angie were great! Made me feel right at home and took care of the problem right away.<br>Thank you so much.
My favorite chiropractor! An amazing environment, super kind and supportive, and takes the time to explain a bit of whatās going on which is so helpful. Dr. Langan is the best chiropractor out there