You don’t have to live in pain! Too many people are complacent with their aches and pains. Rather it’s back pain, arm or leg pain, neck pain, hip pain, or something else, Chiropractic care can help. Spinal decompression is one of the most popular and successful chiropractic treatments in resolving these issues.
Spinal decompression is a type of chiropractic care that is used to treat a variety of different conditions. It is a safe and effective treatment that can provide relief from pain, improve mobility, and help you to return to your previous level of function.
Spinal decompression works by gently stretching the spine, which takes the pressure off of the discs and nerves. This allows them to heal and function properly once again. The treatment is comfortable and relaxing, and many patients report significant relief from their symptoms after just a few sessions.
Back Pain
Get back pain relief with spinal decompression in South Lake Tahoe.
Pinched Nerves
Relieve pinched nerves and pain with spinal decompression.
Radiating Pain
Eliminate radiating pain in arms or legs with spinal decompression.
Our unique techniques allow us to identify and treat the underlying cause of the problem by correcting spinal misalignments. We help people with a wide variety of health conditions in our South Lake Tahoe office every day.
Decompression Therapy in the South Lake Tahoe Area
Flexion Distraction Therapy is a non-invasive procedure that provides relief on abnormal pressure on the discs that sit between your vertebrae. By releasing this pressure, you can quickly alleviate pain for many different symptoms. Depending on your health concerns, our Chiropractors may recommend Spinal Decompression as part of your treatment plan.
Our chiropractic office in South Lake Tahoe is proud to offer Spinal Decompression Therapy. This is a fantastic treatment option that helps drastically decompress the spinal columns and vertebrae. This therapy is perfect for those suffering from spinal stenosis, herniated discs, bulging discs, and other related conditions.
If you are suffering from any of these conditions, or if you simply want to improve your overall spinal health, we encourage you to schedule a consultation at our office. During this consultation, our chiropractic team will assess your condition and determine if spinal decompression is the best treatment option for you.
If you decide to undergo spinal decompression therapy, you can rest assured that you are in good hands. Our chiropractic team has years of experience performing this therapy, and we will do everything we can to help you get back to feeling your best
What Is Spinal Decompression Therapy?
Spinal decompression therapy is a non-invasive and painless procedure in which the doctor carefully applies a controlled, gentle force to the spine in order to take pressure off compressed discs and nerves. It may be used as an alternative to surgery in certain cases of a herniated disc.
Spinal decompression does not alter or correct misaligned vertebrae. In fact, it can actually reduce curvature that has been caused by degenerative processes such as osteoarthritis.
In some instances, this therapy can also help patients avoid back surgery. Spinal decompression is particularly effective when done on a short-term basis for a mild flare-up of back pain.
Common Reasons to Get Spinal Decompression Therapy
Spinal Decompression can be an extremely beneficial treatment option for a variety of reasons, including:
Herniated Discs
When the disc between your body and spine is hurt, it’s called a herniated disc. It can be hard to move because the pain makes you want to stay still. When you have a herniated disc, it is important to rest and take care of yourself until the pain goes away.
Bulging Discs
A bulging disc is a disc that has been injured and is protruding out from its normal position. This can cause pain, numbness, and tingling in the affected area.
Degenerative disc disease is a condition that affects the discs in your spine. The discs can become weak and thin over time, which can lead to pain and other problems.
Sciatica is when there is a pain in your lower back that sometimes extends down you buttocks and legs. Sometimes this can happen when a person has a herniated disc, bulging discs, or degenerative disc disease.
Spinal Stenosis
Spinal stenosis is a condition that happens when the spinal column becomes narrower. This can cause problems like pain, numbness, and tingling.
How Does Spinal Decompression Therapy Work?
Spinal decompression works by gently stretching the spine and taking pressure off compressed discs and nerves. This helps to improve blood flow and reduce inflammation. The therapy is done in our chiropractic office in South Lake Tahoe using a Flexion Distraction table. Flexion Distraction is a mild, safe, and controlled type of traction that’s been created especially for the treatment of back pain.
A Flexion Distraction table gently pulls the spine apart, stretching and elongating the muscles and ligaments around the discs. This helps to relieve pressure on the discs and promote spinal healing.
Is Spinal Decompression Therapy Painful?
No, spinal decompression therapy is not painful. In fact, many patients find the treatment to be very relaxing. Some people may experience a slight tugging sensation during the therapy, but this is nothing to worry about.
Get Spinal Decompression Therapy Treatments in South Lake Tahoe
If you are suffering from any of the conditions listed above, or if you simply want to improve your overall spinal health, we encourage you to schedule a consultation with our chiropractic team. We’ll assess your conditions and determine if spinal decompression is right for your care.
I had a great experience here! From the moment I walked in, the staff was welcoming, professional, and genuinely cared about making me feel comfortable. The chiropractor took the time to listen to my concerns, explain what was going on, and walk me through the treatment instead of making the appointment feel rushed.
I noticed a real improvement after my visits and really appreciated the personalized approach. The office is clean, organized, and easy to work with when scheduling appointments.
If you're looking for a chiropractor who is knowledgeable, attentive, and truly focused on helping you feel better, I highly recommend them. 5 stars!
Dr. Langen, Angie, and their team have always been such a great help throughout the years. They really listen to you and explain thoroughly why the pain is there and what they do/why they do it to help you recover. Highly recommend for everyone.
I had my first Softwave session with Angi and she was great! She was extremely professional, knowledgeable and explained in detail, how Softwave works. I noticed a difference in my pain level immediately after the treatment.<br><br>The office is inviting and comfortable with a friendly atmosphere.<br>I highly recommend Tahoe Chiropractic Clinic!
Dr. Tim Langan is the most amazing and professional chiropractor I have ever been too. He took the time to thoroughly go over my spine MRI which even my neurologist/spine specialist hadn't done with me! He is really the best in this profession and each visit is alleviating the stiffness and pain I've been enduring.
Dr. Langan is a great chiropracter! With his knowledge, he effectively evaluates the problems & treats in a timely manner for quick appointments with good results!
Love Tim an his wife the office manager. Very caring always working people around to get them in. I am constantly getting out of place Jujitsu doesn’t help my neck an back thank goodness for Tim!
Angie was sooooo knowledgeable and kind.<br>The Softwave treatment on my lumbar was the BOMB!!!<br>Went in with pain and today, 24hrs later , I’m blown away of how effective the treatment was.<br>And easy peasy time wise.<br>Short lil visit and badabing<br>, pain was reduced significantly!! I will be going back for sure.<br>Vanessa , the receptionist, was also very kind.<br>Highly recommend!
Strongly recommend Tahoe Chiropractic and Dr Tim Langan because of: very broad and deep experience with whole body, all ages and all types of patients, impeccable welcome and service, easy communication.<br>First time that I feel completely safe with a chiropractor doing adjustments, they were able to cure a strong back pain and allow me to resume sports competition.
I am having great results where my plantar fasciitis is concerned thanks to the Soft tWave procedure.<br><br>The staff is efficient and kind. The office is well maintained.
Tim and his entire team have always been very friendly and professional. We love seeing them, though not for the reason we have to see them. Tim is truly friendly, professional and very informative. He's great at listening and getting an understand of the problem. Then he explains what could be causing the issue and how he's fixing it.<br>They are great to work with and are all so caring for your healing journey.<br>Our family recommends Tahoe Chiropractic Clinic to everyone!
Annie and Tim were fantastic. My wife and I own Tahoe Hyperbaric Wellness in Truckee, and we came down to check out their Soft Wave therapy for my broken toe and my wife's planter fasciitis. We were also looking to get a Softwave unit for our practice in Truckee. Annie and Tim were very knowledgeable, and I can honestly say that after 48 hours my foot feels better as does my wife's. We enjoyed our experience and would highly recommend it!
Dr.Langan is very thorough and detailed to exactly what is going on with your body, before him I never had a good experience with chiropractors but he has definitely changed my mind about that.. they make you feel like you are family.. highly recommend.. when my wife was pregnant and couldn’t get in to see him we ran into him at the store and he did a quick adjustment to her right there.. that’s just awesome..
I love dr. langan and all of the staff. dr langan is a good listener and had many techniques to address all issues that one may have. his bedside manners are the best. he has alot of experience from all his years of practice in texas. he gives helpful recommendations regarding activities and exercises.<br>Jamo the office mascot is the best and cutest pooch anyone could have. the environment is comfortable and welcoming. I give tahoe chiropractic 5 stars. they are awesome.
Dr. Tim and Angie are remarkable professionals and a great help to orient new patients into treatment care and the community. I’m really grateful to have started treatment with them, after moving to SLT from Monterey, CA.<br>Excellent care, manners and intentionality. It really emoted me to tears, as I was in great pain for a chronic condition.
Dr Langdon is the best. If you have back pain he will do everything he can to help you. The best in South Lake Tahoe. He has helped me many times. Him and his wife are very sweet. They also have a very sweet family. Very very nice.
Dr. Tim Langan, DC is BEST. CHIROPRACTOR. EVER. Initially helped me with a severe case of TMJ. Two months later, I had severe muscular pain in my shoulder. He was able to fit me in right away and take care of it. His office staff is also wonderful.
I had less 10 days to run a marathon and my whole body was hurting. Tim worked on my neck and knee. It was incredible! I was so impressed how well I felt. I was able to run my race. Thank you
Visiting Tahoe for the week and needed an adjustment for relief from travel, and to support enjoying some long hikes. So grateful to get scheduled within 24 hours. Dr. Langan and Angi were both so personable, knowledgeable, and thorough. I left with great relief, none of the pain I came in with, and exercises to support the adjustment. Definitely returning on the next trip!
Dr. Langan and his wife are an asset to our community. I’ve been going for about 2 years with very positive results. They both are knowledgeable, professional and conscientious. We need more businesses run like their operation. Highly recommended!
Great first experience, came in with no expectations and left with knowledge along with feeling flexible. I will be coming back when I can. They make you feel comfortable while juggling multiple people at once
I was in pain on my lower back when we arrived to South Lake Tahoe from Las Vegas. I started to look for a chiropractor near the area. I called a couple of places but I needed an appointment unfortunately. But when I called Tahoe Chiropractic Clinic, Angy was able to take me in the next hour from my call. I couldn't be any happier than that. I met with Dr Tim and he really took care of my situation. He was so polite and compassionate. Cracked my back and did an adjustment. I walked out feeling much better. I would definitely recommend this clinic if you are in the area and need of a chiropractic while visiting beautiful Tahoe. Thank you Dr. Tim and Angy, you are so awesome!
Great service and very friendly staff. I feel better every time I go. Tim and Angie are very accommodating when it comes to getting me in at the last minute.
I hadn't seen Dr. Langan in a couple years. He helped me with some chronic pain today, feeling better finally. He explained clearly what he was doing, and provided a flexible treatment plan. Angela gave me a heads up about a minor issue with my insurance account numbering, and I appreciate her courtesy in taking the time to explain a potential headache in the future. Great doctor, great manager. 👍
I have loved coming here from day one. My massage therapist Recommended Tim. Tim cares for his patients and will always listen, give any needed advice for extra issues that may arise that he can treat and show you how to do on your own to get relief. Besides getting put in proper alignment, the office is welcoming and inviting and Angi is always super friendly and helpful. Wonderful family practice who cares!
I’ve been seeing Dr. Tim for nearly six years now, and even after moving out of town and off the mountain, I remain a loyal client. He’s an essential part of my team of alternative care providers, and I’m deeply grateful for his knowledge, experience, and the genuine care he offers—not just for my body, but for my overall well-being.<br><br>Whether I’ve injured myself doing something careless or simply need to maintain alignment, Dr. Tim is always ready to help. His treatments consistently restore my body’s mechanics and provide lasting relief. One example: I used to struggle with tingling in my hands and fingers from prior nerve damage—his adjustments resolve it immediately.<br><br>If you’re serious about your health and wellness, do yourself a favor and make Dr. Tim a part of your ongoing care. You’ll be better for it.
Brenda Negley (Nelder Grove Non Profit)06/04/2025 13:58:55
I was happy to have found someone that could help me while I was on vacation in Tahoe. DR. Tim Langan was professional and personable. He was able to help me with the pain I was experiencing and gave me undivided attention and guidance.
This place is awesome! I through my back out 3 weeks ago. I had been trying to fix it myself , didn’t work . I started searching for a new chiropractor after my old one moved his business off the hill . I called and spoke with Angie , she must have heard the pain in my voice and squeezed me in that afternoon. What a life saver ! They put me on 2 different machines to loosen up my locked lower back . WOW ! I’m still sore and going back this week to readjust it . However after my visit , I felt a ton better . Looking forward to my next treatment. It seems like this doc can get me on the right track of feeling less pain soon. Thank you Dr. Langan & Angie 🤙🤙☕️
Tahoe chiropractic South Lake Tahoe is the the best chiropractic place I have been to. Finding a chiropractor that you can trust is very hard. Dr Timothy Langan listens to his patients needs while doing what ia required to heal. His staff is amazing. My husband threw his back out and they went above and beyond to get ya in to be seen. He went from crawling on the floor to walking and returning to every day activities the next day. Can’t say enough about them
Came in last minute with some back and shoulder pain and Tim and his wife Angie were great! Made me feel right at home and took care of the problem right away.<br>Thank you so much.
My favorite chiropractor! An amazing environment, super kind and supportive, and takes the time to explain a bit of what’s going on which is so helpful. Dr. Langan is the best chiropractor out there