Millions of people suffer from shoulder pain every year, and for many, their quality of life is severely impacted. Shoulder pain is a common ailment that can be caused by a variety of conditions, including rotator cuff injuries, bursitis, and impingement syndrome. While over-the-counter medications can provide some relief, they don’t always address the underlying cause of the pain. Fortunately, chiropractic care can provide relief from shoulder pain and help you get back to your normal routine.
Chiropractor care is a safe and effective treatment option for shoulder pain that works to improve range of motion and relieve pain by aligning the spine and correcting any misalignments in the body. When the spine is out of alignment, it can put pressure on nerves and muscles, resulting in pain. By correcting these misalignments, chiropractors can help to relieve shoulder pain and restore normal function.
In addition, chiropractors may also recommend exercises and stretches to help improve range of motion and reduce inflammation. Dr. Tim Langan at Tahoe Chiropractic Clinic in South Lake Tahoe can provide much-needed relief for those suffering from shoulder pain.
How Chiropractic Care in South Lake Tahoe Relieves Shoulder Pain
Your shoulder is one of the most complex joints in your body. It can move in many directions and withstand a lot of stress. All that movement and stress can end up leading to pain, especially if you withstand an injury. However, one of the most common causes of shoulder pain is a misalignment of the spine. When the spine is out of alignment, it can place undue stress on the muscles and tissues surrounding the shoulder, leading to pain.
Chiropractors use a variety of techniques, including manipulative therapy, exercises, and lifestyle advice, to treat shoulder pain. By gently aligning the bones and joints of the spine and extremities, chiropractors help to restore normal function and improve range of motion. In many cases, chiropractic care can provide relief without the need for medication or surgery.
Common Shoulder Problems
When it comes to shoulder problems, there are a few common culprits. Tight muscles, poor posture, and overuse can all lead to shoulder pain. Here are some of the typical types of shoulder pain issues include:
Tendonitis is an inflammation of the tendon, and it can be quite painful. Treatment for tendonitis typically includes rest, ice, compression, and elevation (RICE).
A shoulder strain is a tear or pulls in the muscle or tendons of the shoulder. It can occur from overuse, such as painting a ceiling, or from an injury, such as a fall. The pain may be mild to severe and is usually accompanied by swelling and stiffness.
- Dislocated shoulder
A dislocated shoulder occurs when the ball at the top of your arm pops out of the socket in your shoulder blade. This can happen as a result of an injury or even from something as simple as reaching too high.
Bursitis is a condition that causes inflammation and pain in the shoulder. The condition can be caused by a number of factors, such as overuse, infection, or rheumatoid arthritis. Symptoms of bursitis include pain, swelling, and stiffness in the shoulder.
- Rotator cuff injury
A rotator cuff is a group of muscles and tendons that attach your shoulder blade to your upper arm bone. These muscles and tendons help lift your arm. Rotator cuff injuries can cause pain, weakness, and difficulty raising your arm. Most rotator cuff injuries occur from overuse or injury.
A shoulder sprain is a common injury that can happen to anyone, especially athletes and people who work out regularly. It is caused by the overstretching or tearing of ligaments in the shoulder.
- Frozen shoulder
A frozen shoulder is a condition that can cause pain and stiffness in the shoulder. The cause of a frozen shoulder is not always clear, but it may be caused by an injury, overuse of the shoulder, or diabetes. Frozen shoulders can make it difficult to move your arm, and in some cases may require surgery.
3 Ways Chiropractors Help Treat Shoulder Pain in South Lake Tahoe
Around one-third of people will experience shoulder pain at some point in their lives. While many people will try to manage the pain on their own, chiropractic care may offer a more holistic and long-term solution.
Here are five ways that chiropractors can help relieve shoulder pain:
Chiropractors adjust the spine and other joints in the body to improve mobility and relieve pain. This is a key component of chiropractic care for shoulder pain.
- Ice Packs/Heat Packs
Ice helps to reduce swelling and inflammation, which is often the root cause of shoulder pain. Heat packs may also be helpful for some people, but it is important to use them carefully. Applying heat too soon after an injury can actually make the swelling worse. It is generally best to wait 48-72 hours before using heat on an injured area.
- Exercises & Stretching
Chiropractors often prescribe a series of exercises that focus on strengthening the muscles and improving the range of motion. These exercises may be performed at home or in the office, and they can help to provide relief from the pain.
Chiropractor for Shoulder Pain Treatment in South Lake Tahoe
The shoulder is a complex joint that can be easily injured. Our chiropractor, Dr. Tim Langan at Tahoe Chiropractic in South Lake Tahoe, can help you to recover from your injury and get you back to your life. It is a non-invasive, non-addictive, all-natural treatment option that can help restore movement and function to the shoulder joint.
If you’re experiencing shoulder pain, don’t wait any longer to seek treatment. Call us at (530) 684-1350 and get you back to your normal routine as quickly as possible.